How to Retrieve Removed Instagram Posts/Pictures/Videos

Instagram Posts/Photos/Videos Suddenly Disappeared

By providing an email address and selecting a username, anyone 13 years or older is permitted to create an Instagram account. As a widely-used social media platform, it provides a free stage for millions of users to share memorable moments with their followers and engage with them across PC, iPhone, and Android devices. However, lately, some individuals have encountered an issue where their uploaded photos, videos, and even stories vanish from their Instagram profile.

There are several common factors that might result in the deletion or loss of photos, videos, and stories posted on Instagram.

1. The account may be involved in suspicious activities. 2. There has been a significant fluctuation in posting frequency. 3. The uploaded content breaches community guidelines. 4. The Instagram application is not updated to the latest version. 5. The email address/phone number has not been verified.

Five Methods to Retrieve Deleted Instagram Posts

Here are some commonly employed methods that may assist in retrieving deleted posts. If you discover that your photos, videos, or stories on Instagram have been erased or gone missing, you can refer to the approaches below to address this issue.

1. Wait for a While and Refresh the Interface

This might be the simplest solution to address the post-loss on Instagram. If you're certain that your email address and phone number are verified, and the uploaded photos, videos, and other content didn't breach Instagram's guidelines yet they were still removed, you could simply wait for a while and then refresh the Instagram interface.

2. Log Out and Sign Back In

If photos, videos, and stories have been posted but were promptly removed by Instagram either instantly or after a few days, there might be a glitch in the app's system that caused the deletion of your content. In such a scenario, you can attempt to log out of Instagram and then log back in to see if this resolves the issue.

3. Stop Using Bots

When attempting to utilize a bot or other automation services to like other photos, videos, or stories on Instagram, the platform may perceive your account as risky, resulting in the deletion or loss of your posts. In such circumstances, it is crucial to cease using bots or any automated tools, lest your account be suspended.

4. Update Instagram

If you haven't updated your Instagram to the most recent version, those stories, photos, and videos may also be deleted by the app. Following updates by engineers, some bugs and issues with the app have been resolved, making it more compatible with devices upon usage. Hence, when you encounter sudden loss of posts, it's advisable to check if the app is up-to-date and perform an update if necessary.

5. Restore Deleted Posts Directly From Instagram

Instagram has introduced the "Recently Deleted" feature, enabling users to locate and restore deleted content. All removed stories, videos, and photos are now transferred to the "Recently Deleted" folder. Stories not saved in your archive will remain in this folder for up to 24 hours before being permanently deleted, whereas other posts will stay for 30 days. Upon updating your Instagram to the latest version, follow this guidance to assist in retrieving erased posts.

Step 1. Open Instagram and locate "Settings".
Step 2. Tap on "Account".
Step 3. Select "Recently Deleted".
Step 4. Restore deleted posts.

Recover Deleted Instagram Photos/Video from PC, Android, and iPhone 恢复已删除的Instagram照片/视频从PC、Android和iPhone

Here are the specific methods to address Instagram post-loss issues on various devices: PC, Android, and iOS.

1. Recover Instagram Photos/Videos from PC

Here's a more efficient method to retrieve those lost or deleted photos and videos posted on Instagram. If you have installed the Data Recovery Wizard tool on your computer, you can utilize it to effortlessly restore various types of photos and videos.

Tools Data Recovery software performs effectively on both Windows and Mac operating systems. It has garnered high praise for its outstanding capability in retrieving data that has been accidentally, mistakenly, or potentially deleted. A notable feature of this software is that it enables users to preview lost or deleted files, documents, photos, videos, and more prior to the recovery process. This ensures users can confirm the content they wish to restore before taking any action.

The following step-by-step guide provides assistance in learning how to utilize it to recover photos, videos, and stories from your Instagram account.

Step 1. Open the Disk Drill data recovery software. Find your SD card, camera, or hard drive partition where you deleted or lost pictures, and click "Search for lost data".

Step 2. After the scan is finished, choose "Pictures" from the left pane to quickly filter out photos.

Step 3. Preview the photos you want to recover. Then, click "Recover" and select another location to save the retrieved data.

2. Recover Instagram Photos/Videos from Android

If you want to restore Instagram photos or videos from your Android phone, you can try the following two methods.

Method 1: Utilize Instagram's Archive Feature

通常，被删除的帖子、照片和视频可能会被移动并临时存储在Instagram的“存档”中。以下步骤将帮助您从Instagram存档中恢复已删除的Instagram帖子： 1. 打开Instagram应用。 2. 点击右下角的个人资料图标，进入您的个人主页。 3. 滚动到您的个人资料页面的底部，找到并点击“活动”或“更多选项”（这可能是一个向下的箭头或三个水平线的图标）。 4. 在弹出的菜单中，选择“存档”选项。 5. 在存档页面中，您将看到已删除的帖子、故事和其他内容。根据类型，它们可能分别位于“帖子”、“故事存档”等不同的分类下。 6. 找到您想要恢复的帖子，点击它，然后在打开的页面顶部，您会看到一个“发布”或“分享”按钮。点击该按钮，帖子将重新发布到您的Instagram账号上。 请注意，如果内容已被彻底删除且不在存档中，那么就无法恢复。因此，定期备份重要的Instagram帖子是一个好习惯。

Step 1. Open Instagram and tap on "Archive."

Step 2. Tap "Stories Archive" or "Posts Archive".

Step 3. Tap on an image, then tap the "Three Dots" in the top right corner and select "Show in File".

Method 2: Check File Manager on Android

The videos and photos uploaded to the Instagram app can also be found and recovered from the File Manager on Android.

Step 1. Locate and open the "File Manager" on your Android device.

Step 2. Tap Internal Storage > Pictures > Instagram, and then check and restore the lost photos, videos, and so on.

Translation: Tap on "Instagram" under the "Pictures" folder.

3. Recover Instagram Photos/Videos from iOS Device

Are there any efficient ways to restore Instagram photos and videos from iOS? The answer is affirmative. When you wish to retrieve Instagram photos and videos from your iOS devices, give the following three methods a try.

Method 1: Check Your Device's Gallery

The process to retrieve deleted photos from an iPhone's gallery is quite similar to checking the phone gallery on an Android device. Here's a brief outline: 1. **Check Recently Deleted Album**: iPhones have a 'Recently Deleted' album within the Photos app where deleted photos are stored for 30 days before they are permanently erased. To access it: - Open the `Photos` app. - Tap on the `Albums` tab at the bottom. - Scroll down and look for the `Recently Deleted` album. - If you find the photo you're looking for, you can choose to recover it by tapping `Recover`. 2. **Use Backup Services**: If the photo was deleted before or wasn't in the Recently Deleted album, you can try restoring from a backup. If you use iCloud or iTunes backups: - For iCloud: Go to `Settings` > `Your Name` > `iCloud` > `Photos`, then turn on `Download and Restore`. - For iTunes: Connect your iPhone to the computer used for backups, open iTunes, select your device, and click `Restore Backup`. 3. **Third-Party Software**: There are various third-party recovery tools available that can scan your iPhone for deleted photos. Examples include Dr.Fone, iMobie PhoneRescue, or tools MobiSaver. These typically require connecting your iPhone to a computer and following their software's instructions. Remember, the success of these methods depends on whether the photos were backed up before deletion and how long it has been since they were deleted.

Step 1. Open "Photos" and then tap "Albums".

Step 2. Find lost "Instagram" photos on the album.

Method 2: Search for the Deleted Photos in File Manager

In Android, you can recover deleted Instagram photos and videos by searching for them in the File Manager. On an iPhone, you can access deleted pictures through the "Recently Deleted" folder within the iOS system.

Step 1. Open "Photos" and find the "Recently Deleted" folder.

Step 2. Locate the deleted photo and click "Restore".

Method 3: Check Google Photos and iCloud

Any photos and videos that are shared will be automatically captured and backed up by Google Photos. So if you can't find them in the Instagram folder, you can check Google Photos to view those pictures and images.

Moreover, for iOS users, those updated Instagram photos are also likely stored in iCloud. Hence, they can find and restore deleted Instagram photos from the iCloud Drive if they discover the posts are missing.

Frequently Asked Questions About Instagram Post Recovery

Here are some frequently asked questions to help you gain more knowledge and skills on how to recover deleted Instagram posts: 1. **Q: Can I retrieve deleted Instagram posts?** **A:** Yes, it is possible to recover deleted Instagram posts, but the method depends on whether you have a backup or if you can utilize Instagram's archive feature. 2. **Q: Does Instagram save my deleted posts?** **A:** Instagram does not save your deleted posts indefinitely. However, they are usually stored in a temporary trash or archive for a short period before being permanently removed. 3. **Q: How do I recover a deleted post from my Instagram profile?** **A:** If you recently deleted a post, check your Instagram archive. To access it, go to your profile, tap the three horizontal lines (menu), then select "Archive." If the post is there, you can restore it. 4. **Q: Can I recover a deleted Instagram post using a third-party app?** **A:** There are several third-party apps and data recovery tools available that claim to help recover deleted posts. However, be cautious as these may not always work, and they could pose privacy risks. 5. **Q: Is it possible to recover an old deleted Instagram post?** **A:** Recovering an old deleted post might be challenging, especially if you don't have a backup. If the post is not in your archive, you might need to rely on saved copies or screenshots that others may have taken. 6. **Q: Can I restore a deleted Instagram story?** **A:** Instagram stories are automatically deleted after 24 hours. However, if you had saved your story to your "Highlights," you can re-add it to your profile. Otherwise, once deleted, they cannot be recovered. 7. **Q: How can I prevent losing Instagram posts in the future?** **A:** To avoid losing posts, enable the "Story Archive" feature, regularly save important posts to your camera roll, and consider using backup tools or services that sync your Instagram data. Remember that the availability of deleted content and the methods to recover it can vary, so it's always best to maintain regular backups to ensure you don't lose valuable content.

< strong >1. Are deleted Instagram stories permanently gone? 

When you delete Instagram photos, videos, or stories, they are promptly removed from your account and placed in the Recently Deleted folder. Stories that are deleted and not in your archive will stay in this folder for up to 24 hours. On the other hand, other posts such as pictures and videos will be permanently erased after 30 days.

**2. What happens when you restore a story on Instagram?**

People will be able to view and engage with the restored story if it was shared within the last 24 hours or posted to Story Highlights. If the story had been deleted from the archive, it will be restored from there.

3. How to recover deleted Facebook stories?

Step 1. Open the Facebook Profile and tap on "Three Dots" > "Activity Log" > "Manage Activity".

Step 2. Select the story or photos that you want to recover.

Step 3. Click "Restore" and confirm your selection.

4. How to retrieve deleted Instagram posts after 30 days?

Generally, retrieving deleted photos posted on Instagram after 30 days can be quite challenging. However, you can attempt to locate and restore them using Google Photos. If you're unable to find those photos and videos even after checking your Google Photos, it's advisable to utilize a tool like Data Recovery Wizard.

Conclusion

Sharing memorable moments with followers and friends on Instagram is enjoyable, but it can also be frustrating when you discover that photos, videos, or stories have vanished abruptly. When faced with this issue, you can attempt to utilize the methods mentioned above. If you have previously installed data recovery software on your computer, the process becomes simpler when you want to retrieve lost data, such as photos, videos, files, or documents.